Fun Way to Keep Those New Year Resolutions!
January Swim Classes & TRX Classes for 55+
Your QAC Senior Centers are partnering with Fitness RX, at 155 Sallitt Drive, Stevensville
Adult Swim Class
Dates: Tuesdays January 3,10, 17 & 24
$20 fee: four one-hour swim classes w/ instructor (11:00-12:00)
OR
Dates: Thursdays January 5, 12, 19 & 26
$20 fee: four one-hour “Open Swim” sessions (11:00-12:00)
($40 for Tuesdays and Thursdays)
TRX Fitness Class
Dates: January 3, 10, 17 & 24
$20 fee: four TRX sessions with instructor (11:15-12:00)
OR
Dates: Thursdays January 5, 12, 19 & 26
$20 fee: four TRX sessions with instructor (11:15-12:00)
($40 for Tuesdays and Thursdays)
Sign-up Today at the Senior Centers or at FitnessRx…Space is Limited; all participants must be a member of the senior center. QAC residents may join senior centers at the age of 55.
Make Checks Payable to: “Fitness Rx”
Kent Island Senior Center, 891 Love Point Road, Stevensville (410) 604-3801
Grasonville Senior Center, 4802 Main Street, Grasonville (410) 827-6010