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The original item was published from 10/3/2016 12:38:03 PM to 11/1/2016 12:10:03 AM.

News Flash

County News

Posted on: October 3, 2016

[ARCHIVED] Age 55+ Swim and TRX Classes

SWIM  TRX Flyer 10 2016 .pdf.jpg

SWIM CLASSES & TRX CLASSES for 55+

For the month of OCTOBER 2016


• WATER EXERCISES / SWIM LESSONS / WATER SAFETY TIPS
• TRX CLASSES

Your QAC Senior Centers are partnering with


155 Sallitt Drive, Stevensville


ADULT SWIM CLASS
Dates: Tuesdays October 4, 11, 18, & 25
$20 fee: four one-hour swim classes w/ instructor (11:00-12:00)
OR
Dates: Thursdays October 6, 13, 20, & 27
$20 fee: four one-hour “Open Swim” sessions (11:00-12:00)
($40 for Tuesdays and Thursdays)


TRX FITNESS CLASS
Dates: Tuesdays October 4, 11, 18, & 25
$20 fee: four TRX sessions with instructor (11:15-12:00)
OR
Dates: Thursdays October 6, 13, 20, & 27
$20 fee: four TRX sessions with instructor (11:15-12:00)
($40 for Tuesdays and Thursdays)

Sign-up Today at the Senior Center or at FitnessRx…Space is Limited; all participants must be a member of the senior center.
Make Checks Payable to: “Fitness Rx”

Kent Island Senior Center, 891 Love Point Road, Stevensville (410) 604-3801
Grasonville Senior Center, 4802 Main Street, Grasonville (410) 827-6010

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