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The original item was published from 12/20/2016 2:17:53 PM to 1/28/2017 12:00:01 AM.

News Flash

County News

Posted on: December 20, 2016

[ARCHIVED] January Swim Classes & TRX Classes for 55+

seniors in pool.jpg

Fun Way to Keep Those New Year Resolutions! 


January Swim Classes & TRX Classes for 55+

Your QAC Senior Centers are partnering with Fitness RX, at 155 Sallitt Drive, Stevensville

Adult Swim Class 

Dates:  Tuesdays January 3,10, 17 & 24

$20 fee: four one-hour swim classes w/ instructor (11:00-12:00)

OR

Dates:  Thursdays January 5, 12, 19 & 26

$20 fee: four one-hour “Open Swim” sessions (11:00-12:00)

($40 for Tuesdays and Thursdays)

TRX Fitness Class

Dates: January 3, 10, 17 & 24

$20 fee: four TRX sessions with instructor (11:15-12:00)

OR

Dates: Thursdays January 5, 12, 19 & 26
$20 fee: four TRX sessions with instructor (11:15-12:00)

($40 for Tuesdays and Thursdays)

Sign-up Today at the Senior Centers or at FitnessRx…Space is Limited; all participants must be a member of the senior center. QAC residents may join senior centers at the age of 55.

Make Checks Payable to: “Fitness Rx”

Kent Island Senior Center, 891 Love Point Road, Stevensville (410) 604-3801

Grasonville Senior Center, 4802 Main Street, Grasonville (410) 827-6010

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