If you have prediabetes or other risk factors for type 2 diabetes, it’s time to take charge of your health. The Diabetes Prevention Program can help you make lasting changes to reduce your risk of type 2 diabetes.
With the Diabetes Prevention Program you get:
- The skills you need to lose weight, be more physically active, and manage stress
- A trained lifestyle coach to guide and encourage you
- Support from other participants with the same goals as you
- 16 weekly sessions
- 6 monthly follow-up sessions to help you maintain healthy lifestyle changes — and fun!